What Pollen Is High Today?


Why is my hayfever so bad right now?

6. Pollen in your area – Pollen is released by plants as part of their reproductive process. Plant pollination

  • Grass – mid-May to July
  • Tree – mid-March to mid-May
  • Weed – late June to October

The above gives an indication of what’s causing your hayfever symptoms; however, factors such as warmer weather, and even a mild winter, can cause hayfever symptoms to come on earlier than usual. Hayfever can get worse when temperatures increase because, as warm air rises, it takes pollen with it.

Why are my allergies so bad in Amsterdam?

Grass in the Netherlands – Grass pollen cause the most problems in the Netherlands when it comes to hay fever. There are 150 types of grass here, with perennial rye-grass or English ryegrass ( raaigras ) as the most common species. Other widespread grasses include orchard grass ( kropaar), meadow foxtail ( grote vossenstaart) and timothy-grass ( timoteegras ).

Why is hay fever so bad this year 2023?

ITV News Health & Science Correspondent Martin Stew explains why everyone is suffering more with hay fever this year Hay fever is an allergic reaction to certain types of pollen. The more pollen that comes into contact with your eyes, nose and throat, the worse your symptoms get.

  1. We all know those symptoms: sneezing, runny or blocked nose, itchy watery eyes and even headaches.
  2. It can be miserable, especially for asthma sufferers who often get more severe reactions.
  3. The pollen count is particularly high at the moment.
  4. The combination of sunshine and rain has seen plants grow rapidly.

Scientists believe climate change is also influencing the hay fever season to start sooner (late March) and keep going longer (until September). There are some estimates that climate change will increase season severity by 60%. At the moment we also have poor air quality.

Air pollution levels are medium to high across much of the UK. The Mayor of London issued a high pollution warning in the capital on Tuesday caused by the high temperatures. The gasses within dirty air can can irritate people’s respiratory systems and reduce the threshold start start to experience symptoms.

There’s no cure for hay fever but there are plenty of drugs available to limit the symptoms. Other practical steps advised are to stay indoors, shower regularly, ease off the alcohol (which contains histamine) and even smear Vaseline around your nose to act as a pollen trap.

Hay Fever seasons usually lasts from March until September. Credit: PA NHS sees surge in people seeking hay fever advice NHS England today revealed people were seeking advice about hay fever once every three seconds on Sunday. Pollen counts have been very high in most of England and Wales for the past few days.

NHS England, which runs the nhs.uk website, said there were 122,650 visits to the hay fever section of the website last week. In the first week of May there were just 35,000 visits. Sunday was the busiest day of the week, with 27,834 visits over 24 hours.

Is hayfever worse than COVID?

Don’t confuse hay fever with coronavirus, warns Leeds GP – NHS Leeds Clinical Commissioning Group Warmer weather and nature in full bloom marks the beginning of summer. While most of us welcome the change of seasons, even in lockdown, for people with hay fever, this can be a miserable time.

  • This year, the hay fever season coincides with COVID-19, and the is warning people not to mix up the symptoms of coronavirus with hay fever.
  • Dr Gordon Sinclair, Clinical Chair of NHS Leeds Clinical Commissioning Group and a GP in Headingley, explains why it’s important for people to understand the difference between the symptoms: “We don’t want people to get unduly anxious about their hay fever.

However, we also want to make sure that they don’t go out and about, assuming they have their usual allergies, when they may actually have coronavirus and should stay at home. “The main symptoms of coronavirus are a high temperature, new continuous cough or loss of smell or taste.

  1. People may also feel quite unwell.
  2. While the symptoms of coronavirus and hay fever can overlap, people with hay fever don’t experience a high temperature and most won’t feel unwell.
  3. Hay fever and allergy symptoms tend to be milder, for example, itchy eyes, sneezing and coughing.
  4. Symptoms may vary over the course of the day or depending on the weather, as the pollen count changes.

They can also usually be controlled through antihistamines or nasal sprays. “If you have any new cough, fever, lose your sense of taste or smell, you must self-isolate as these could be signs of coronavirus. Most people can manage their symptoms at home with paracetamol and plenty of fluids.

  • However, if you feel worse, you should use the NHS 111 checker – or call NHS 111.
  • Most importantly, don’t go directly to your GP practice, pharmacy or hospital if you think you have coronavirus.
  • Always go through 111 first.” People with hay fever can still get medical advice and treatment during the pandemic.

You can visit your local pharmacy for over the counter remedies. If your symptoms don’t improve, you can also contact your GP practice.

Which country is best for hayfever sufferers?

Portugal. Madeira and the Algarve are both great places to visit during the hayfever season as pollen counts are generally quite low. Westerly winds in the Algarve help to keep the pollen counts down. The Algarve is a popular holiday destination, combining golden beaches with whitewashed towns and buzzing resorts.

Who is more likely to get hay fever?

Who’s affected. You’re more likely to develop hay fever if you have a family history of allergies, particularly asthma or eczema.

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What time is pollen the worst?

6 Ways to Exercise Outside With Allergies When you have allergies, even getting a little exercise outdoors can be a challenge. So before you head outside to get your sweat on, follow these tips to make your workout less itchy and sniffly. Experts use a number rating to tell you much pollen is in the air throughout the day.

There are different readings for different types of pollens. A tree pollen level at or above 90 is high, for example, while 1 to 14 is considered low. Check a website that tracks pollen counts for trees, mold, weeds, and grass across the U.S. The American Academy of Allergy, Asthma and Immunology’s site does this, for example.

Depending on your allergy, you may want to avoid certain parts of the day. Ragweed counts usually peak in early midday, while grass pollen counts are higher in late afternoon and early evening. Plan your workouts for other times of the day when levels are lower.

If you’re in an urban area, winds can bring the pollen in town so that levels peak around midday. If you go out during high-pollen times, wear a face mask. As soon as you get home, rinse out your nose with saline to get rid of any grains inside. Some nose sprays will make it easier for you to exercise when pollen levels are high.

Ask your allergist. Avoid outdoor exercise on dry, warm, windy days, which bring the highest pollen levels. Many types of the allergen cause eye problems, including a noncontagious form of pinkeye that causes itching, redness, and tearing. High humidity can cause problems, too.

If the air feels heavy, you may have a hard time breathing. The humidity also fuels mold growth, which can trigger symptoms for some people. On the other hand, rain clears the air, making it a good time to go outdoors if you have allergies. Swimming is usually excellent for building up your lungs. Biking is also good.

But chlorine from indoor pools can be irritating to some people, so use caution and leave the area if you have trouble breathing. Call 911 if you continue to have any trouble breathing. Running in cold weather also can trigger symptoms. Usually, it’s not a true allergy that causes these problems, but spasms in your airways.

  • With proper treatment, you should be able to do any sport or activity without a problem.
  • If not, you may need to take another look at your treatment plan.
  • If you’re taking medicine and you still feel tired after exercising outdoors, or if it causes symptoms that you don’t like, you may want to keep your workouts indoors.

Start taking allergy medications a few weeks before the season. Don’t wait until you have symptoms. Talk with your doctor or pharmacist about over-the-counter and prescription options. Use medicines that worked for you in the past. Pay attention to the weather, especially when winter weather turns warm and pollens and molds release into the air.

American Academy of Allergies Asthma & Immunology: “Reading the Charts.”Lisa Hall, author, Taking Charge of Your Own Health, Harvest House, 2009.Murray Grossan, MD, ear, nose and throat specialist, Cedars Sinai Medical Building Los Angeles; author, Free Yourself from Sinus and Allergy Problems – Permanently, Hydro Med, 2010.

Marjorie L. Slankard, MD, clinical professor of medicine, Columbia University College of Physicians and Surgeons. Michael Blaiss, past president, American College of Allergy, Asthma & Immunology; practicing allergist, Memphis, TN. © 2023 WebMD, LLC. All rights reserved. : 6 Ways to Exercise Outside With Allergies

Which country is the most allergic?

The increasing rates of food allergies has been alarming over the past 30 years in Western countries. So, is there a genuine rise in allergies, or just better awareness? – Allergy experts across the globe acknowledge that food allergies are genuinely rising, however the exact mechanism behind this change is yet to be identified.

  1. Confirmed diagnosis of food allergies has been linked to those people living in industrialised countries and is seen more in urban areas than rural environments.
  2. Australia has the dubious crown as the allergy capital in the world, with the UK following as a close second.
  3. In Australia, food allergies are seen in 10% of infants, 4-8% of children and around 2% of adults.

Most food allergies can be attributed to the following common foods: milk, eggs, peanuts, tree nuts, sesame, fish, shellfish, wheat, and soy. Many young children outgrow their food allergies, however those that develop in adults are more likely to persist.

Can pollen make you tired?

Why do seasonal allergies make us tired? – Seasonal allergies can do more than just cause a runny nose or cough—when left untreated, they can lead to drowsiness and poor concentration, too. Allergy fatigue is the result of your body working hard to fight off a foreign invader.

  • It’s similar to the way your body fights a virus like the common cold or the flu, which can also leave you feeling drained.
  • When you have an allergic response to something like dust, pollen, or pet dander, your body also releases proteins called cytokines, which can cause inflammation in your nose.
  • Chronic inflammation (inflammation that doesn’t go away on its own) has been linked to fatigue and depression.

Allergies can also indirectly cause you to feel tired during the day by disrupting your sleep at night. Common allergy symptoms like coughing, sneezing, and congestion can make it hard to get a good night’s rest, making it hard to stay focused the next day.

Does vitamin D help hay fever?

Allergies and Vitamin D – Allergic diseases of nearly all types, including asthma, allergic rhinitis, food allergies, eczema, and even anaphylaxis have become much more common over the past few decades. This could be partially explained by the hygiene hypothesis, but some experts think that this is also related to vitamin D deficiency.

To support this link, scientific evidence shows that food allergies and anaphylaxis occur at much higher rates in areas with less sun exposure (higher latitudes). In addition, asthma, eczema, and atopy have been associated with low vitamin D levels, particularly for people who have mutations in their vitamin D receptor genes.

Also, vitamin D supplementation given to pregnant women significantly reduced the occurrence of asthma and recurrent wheeze in young children. Furthermore, research shows that vitamin D can activate certain regulatory immune system cells that prevent the release of chemicals that cause and worsen allergic diseases.

  1. So a deficiency in vitamin D may inhibit this regulatory mechanism, which may worsen or trigger allergic disease.
  2. This all being said, it’s important to not over-simplify the development of diseases, including allergic diseases, which are likely complex, involving both a person’s genes and environment.
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Instead, the big picture here is that a vitamin D deficiency may play a role in a person’s allergies, although exactly how much, still leaves experts scratching their heads.

Does hayfever get worse with age?

To help you with the early onset of the pollen season, we’ve asked Perrigo, a leading provider of medicines and self-care products, to provide some information and advice on managing your hay fever symptoms Following a relatively mild winter and some more recent fine, warm weather we’ve had the perfect weather conditions for pollen production and release.

If you’re one of the many millions of hay fever sufferers across the UK, the coming of spring can signal the unwelcome return of your symptoms. To help you with the early onset of the pollen season, we’ve asked Perrigo, a leading provider of medicines and self-care products, to provide some information and advice on managing your symptoms What is hay fever? Hay fever, also known as seasonal allergic rhinitis, is an allergic reaction to pollen.

It can be triggered by allergens in the air around us, like grass, tree, plant pollen and mould. Between May and July, during the traditional growing season, trees and plants create more pollen, and this, together with warmer more humid temperatures and winds, can bring about a spike in our symptoms.

  • To make matters worse, unseasonably mild winters, warm springs and dry summers in recent years have led to plants growing more vigorously and a longer, stronger growing season.
  • So, hay fever sufferers can experience symptoms from early spring until late autumn.
  • Who gets hay fever? Hay fever affects almost 10 million people in England, of all ages.

This equates to almost one in four adults and 1 in 10 children, and research shows that the number of sufferers is rising, year on year. W hat are the most common symptoms? From itchy eyes and a runny nose, to sneezing, swollen eyes and headaches, hay fever can really affect your quality of life.

  1. Over half of sufferers say that hay fever disrupts their sleep – leading to fatigue, a drop in productivity and absence at work.
  2. Teenagers with hay fever are also 40% more likely to drop grades at school due to their symptoms.
  3. The good news is many people find their symptoms improve as they get older.

Around half of people report some improvement in symptoms after several years. What’s more, symptoms disappear completely in around 10-20% of people. The four stages of hay fever. When it comes to living with and managing hay fever symptoms on a day-to-day basis, it pays to understand a little more about how hay fever affects our bodies.


Hay fever is typically triggered when an allergen (such as pollen) enters the nose, sensitising the mast cells that line the nasal passage. At this early stage, there may be no symptoms.

Early-phase response

In response to the allergen, antibodies on the surface of the mast cells trigger an allergic response that releases compounds, such as histamines. When faced with an “invading” allergen, these compounds act on nerves and blood vessel and it is this self-defence mechanism that triggers the symptoms we often recognise as hay fever.


White blood cells flood into the affected area, causing the irritation and inflammation that lead to congestion.

Late-phase response

Over the course of the next 6 – 12 hours, inflammation leads to release of more histamine, and worsening symptoms: itchy, runny nose, eye irritation, sneezing and congestion. What’s the best way to treat hay fever? Left unchecked, hay fever can make the summer months miserable.

So it’s important to plan ahead and take a few simple precautions on days when the pollen count is forecast to be particularly high. While there are many different kinds of over-the-counter and prescription hay fever treatments, they essentially fall into two main categories: defence and relief. Stage 1: Defence,

Preventative treatments are designed to work in the early stages of hay fever, and at the first sign of your symptoms. Antihistamines tablets are a common example. As the name suggests, these work by blocking the action of histamines – which can cause your hay fever symptoms to flare up.

  1. However, it’s worth remembering that some older antihistamines may cause drowsiness.
  2. Unlike tablets which can take up to an hour to be effective, allergen barrier nasal sprays and nasal gels act directly in the nose and get to work within few minutes.
  3. These treatments help to prevent the allergens from entering the nasal passage, and effectively defend the main gateway to the body – the nose.

Stage 2: Relief, The longer the exposure to the allergen, the more severe the symptoms become. So in the later stages of hay fever, the key is often to manage and minimise the symptoms – enabling you to get back to normal life. While antihistamines may be helpful in reducing a runny nose, or sneezing, they are less effective in combatting congestion.

  • However, corticosteroid nasal sprays can help to control a number of different symptoms – from inflammation of the nasal lining and itchy red eyes, to a runny nose, swollen sinuses and sneezing.
  • Many hay fever sufferers find it useful to choose a combination of treatments that cover different stages of their symptoms.

Are there any other ways to minimise symptoms? While it’s almost impossible to avoid pollen during the summer months, there are a number of practical steps you can take to minimise your exposure.

  • remove outdoor clothing and shower or wash your hair following high pollen exposure
  • close windows at night
  • vacuum regularly, preferably with a high-efficiency particle arresting (HEPA) filter in place
  • avoid keeping flowers in the house.
  • avoid drying washing outdoors when the pollen count is high or when cutting the grass, as this can bring pollen into the house.
  • avoid walking in grassy, open spaces, particularly during the early morning and early evening
  • keep an eye on the weather forecast for information about pollen count levels and avoid going outdoors when the pollen count is Medium or High
  • install pollen filters in your car if they are not already fitted
  • drive with windows closed
  • consider wearing wrap-around sunglasses to stop pollen getting in your eyes when outdoors
  • For the latest pollen forecast, download the Met office weather app and turn on your pollen notification for daily updates.
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Is sea air good for hay fever?

Is sea air good for you? The case for allergy control – Nature is wonderful. Unless you have hay fever. Yes, for those of us with pollen allergies, ‘getting out and enjoying nature’ also means contending with itchy eyes, a runny nose and a growing grudge against poor old Mother Earth.

  • Here’s an idea: skip the wildflower meadows and forest glades.
  • Head to the beach for your nature fix instead.
  • According to the London Allergy & Immunology Centre, coastal areas have significantly lower pollen counts, on average, than inland areas.
  • This is, the Centre explains, for two reasons.
  • First, sea air blow allergens away.

And second, higher moisture levels mean pollen is less likely to catch a breeze and fly up your nose.

Can you put Vaseline in your nose to prevent hayfever?

Potential cure for hay fever sufferers Springtime signals hay fever season Most of us look forward to springtime, but for at least one in five people in the UK it signals the start of the hay fever season and months of sniffling and itching caused by pollen allergy.

  1. But fortunately there are a variety of ways to ease hay fever symptoms, and a new vaccine looks set to revolutionise treatment by potentially offering a cure within three years.
  2. Hay fever is an allergic reaction to pollen that is usually worse in the early spring and summer when the pollen count is at its highest.

The most common trigger (or ‘allergen’) is grass pollen, which causes symptoms such as a runny or blocked nose, itchy eyes, sneezing and coughing. Hay fever is often trivialised as a minor condition. However, the symptoms can negatively affect concentration levels, sleep, work and overall quality of life, as well as making asthma worse.

Taking action to ease symptoms The good news is that there are a variety of things that can help to ease the symptoms of hay fever. The NHS recommends wearing wraparound sunglasses, showering after being outside and keeping windows shut. They also suggest regular vacuuming and dusting with a damp cloth, and using pollen filters for car vents and vacuum cleaners.

Things to avoid include cut grass, cigarette smoke and drying laundry outside. A nasal barrier balm, such as petroleum jelly, can be used to coat the nostrils and trap pollen before it enters the nose. Allergy UK, the leading national charity providing allergy advice, says that this is an extremely effective preventative measure: “It’s the first thing we suggest to people who contact us”.

  • Medical treatments When the pollen count is very high or symptoms are severe, medication such as antihistamines, nasal steroid sprays, anti-allergy eye drops and other prescription drugs can be used.
  • If severe symptoms persist, immunotherapy – a way of reprogramming the immune system to stop an adverse reaction to an allergen – may be considered.

This involves injecting or swallowing a tiny amount of allergen, gradually increasing the dose over several years until it can be tolerated without major symptoms. This way of ‘desensitising’ the immune system using natural extracts of allergen has been the mainstay of allergy vaccines for over 100 years.

However, a recent paper in the Journal of Allergy and Clinical Immunology has reported on a new type of vaccine that is the first in the world to target grass pollen allergy using synthetic allergen proteins. New vaccine A new clinical trial of the synthetically manufactured vaccine BM32 showed that four injections in the first year and a top-up in the second year of treatment relieved hay fever symptoms by at least 25% and in some by up to 41%.

The lead author explained: “The more severely the allergy sufferer is affected by grass pollen, the greater the beneficial effect following vaccination.”

Scientists from the Medical University of Vienna, who are developing the vaccine with partner company Biomay AG, hope that these encouraging results mean that people will be symptom-free after several years of booster jabs. Future cure Although the new vaccine requires far fewer injections and has a better safety profile than traditional injection immunotherapy, the British Society for Immunology cautioned: “The trial participants experienced a high frequency of local side effects, which were unexpected and warrant further investigation in larger numbers of patients.”

If planned follow-on trials successfully demonstrate the vaccine’s safety and efficacy it could potentially offer a much-anticipated cure for grass pollen allergy in just three years. Development of a preventive form of the vaccine to stop people from ever developing hay fever is also planned.

How do you get rid of strong hayfever?

Antihistamines – Antihistamines work by blocking a symptom-causing chemical (histamine) released by your immune system during an allergic reaction. Antihistamines can help with itching, sneezing and a runny nose but have less of an effect on congestion.

Oral antihistamines available without a prescription include loratadine (Claritin, Alavert), cetirizine (Zyrtec Allergy) and fexofenadine (Allegra Allergy). Nonprescription eye drops include olopatadine (Pataday) and ketotifen fumarate (Alaway, Zaditor). Nonprescription nasal sprays include azelastine (Astepro Allergy). Prescription nasal sprays include olopatadine (Patanase).

Common side effects of antihistamines are dry mouth, nose and eyes. Some oral antihistamines may make you sleepy. Other side effects of oral antihistamines can include restlessness, headaches, changes in appetite, trouble sleeping, and problems with blood pressure and urinating.

What time is hay fever worst?

When Is The Pollen Count High? – Pollen counts usually rise in the morning, and reach their peak by midday or early afternoon. This is the time of day that allergies are often the worst, since there is a high concentration of pollen in the air. The release of pollen also depends on the species of plant or tree – so if you’re allergic to a certain type of pollen, you may notice symptoms peak at different times.

What season is worse for hayfever?

Hay fever

Hay fever (allergic rhinitis) is an allergic reaction to environmental allergens such as pollens, dust mite, moulds and animal dander.Avoiding allergic triggers and taking appropriate treatments are the best ways to reduce the frequency of hay fever symptoms.

Hay fever is the common name for, Hay fever is caused by the nose and/or eyes coming into contact with environmental allergens, such as (grasses, weeds or trees),, and animal dander. Most people associate hay fever with spring, when airborne grass pollens are at their peak.